Giving up drinking will be extremely difficult but it is totally necessary in order to live a longer and more fully "aware" life.
Drinking may not be an addiction for me but it is more like a terrible habit- much like my coffee and diet coke consumption. I drink a few glasses of wine or a couple of martinis just about every night. I can't stop.
So, here I go! I will attempt over the next 30 days to go sans alcohol. Yikes! Given my social life this is bound to earn me a few stares...particularly in the belly region.
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